Evidence-based Psychotherapy

WholeMind Psychologists

A supportive, structured, and compassionate space for individuals navigating trauma,
addiction, emotional regulation difficulties, and life transitions.

About Me

A Grounded and Collaborative Approach to Therapy

I am a registered Counselling Psychologist providing psychotherapy, psychological
assessment, and supportive interventions for emotional, behavioural, and adjustment
concerns.

My approach is integrative and evidence-based, with further traing in EMDR, Brainspotting,
and brain-based interventions to support meaningful and sustainable change.

Our Services

I offer a range of services, with areas of focus including trauma, addiction, emotional regulation, and life transitions.

Psychological Assessment

Structured assessment to understand emotional, behavioural, and cognitive functioning, informing appropriate intervention.

Evidence-Based Psychotherapy

Evidence-based therapy for individuals, couples, & groups facing trauma, addiction, emotional regulation, and life transitions.

Supportive Interventions

Focused support to assist with coping, stabilisation, and navigating specific challenges, strengthening wellbeing and functioning.

Employee Assistance

Professional support for employees experiencing personal or work-related difficulties affecting their wellbeing and functioning.

Therapy that Works with your Mind and Body

Therapy is tailored to you and your unique needs. I work collaboratively and at your pace, creating a process that feels safe, supportive, and manageable. My approach integrates evidence-based methods that support both cognitive understanding and deeper emotional processing, helping you make sense of your experiences while also working through them more fully.

Reach out to Begin the Process

You do not have to Navigate this Alone

Make contact to begin the process and take the first step towards support.